Meet Ioana
Ioana Parasca
Qualified Herbalist & Naturopath · Auricular Acupuncturist · London
Ioana is dedicated to guiding people towards a balanced and harmonious life through the wisdom of natural healing. Her practice is warm, considered and unhurried — built on listening carefully and honouring each person's story.
“Food is medicine and medicine is food.”
Her philosophy
Ioana believes wellbeing is rooted in balance — in what we eat, how we rest, how we move and how we relate to the natural world. Her work draws on traditional herbal wisdom and gentle naturopathic principles, always tailored to the individual.
Nothing is imposed. Everything is offered as support — a complementary path that sits alongside conventional healthcare, never in place of it.
Qualifications
Formally trained, gently practised
Herbalist & Naturopath
Formally qualified in herbal medicine and naturopathic practice.
Auricular Acupuncturist
Trained in ear acupuncture using fine needles and ear seeds.
Personalised care
Every consultation is tailored — no two plans are ever the same.
Qualified Herbalist & Naturopath · Auricular Acupuncturist · Nutrition Coach. Full membership and credential details available on request.
Credentials
Certificates & qualifications
A selection of Ioana's formal training and continued professional development.
What a consultation looks like
- A relaxed, private conversation about your health, lifestyle and goals
- Careful review of any current concerns and daily habits
- A personalised plan — herbs, acupuncture, diet and lifestyle guidance
- Ongoing follow-up so your plan can adapt as you do
Modalities she works with
- Herbal tinctures, teas, powders and creams
- Bach flower remedies
- Auricular acupuncture — needles and ear seeds
- Personalised diet and lifestyle recommendations
- Guided detox and wellness programmes
A safety-first note
If during a consultation Ioana identifies anything of concern, she will always recommend seeing a GP or the appropriate specialist for further investigation. Her work supports your wellbeing alongside, not instead of, conventional medical care.